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Oatmeal Banana Bread
I LOVE banana bread! Well I pretty much love any sort of breakfast baked good. Of course these delicious treats can be loaded with calories, fat and sugar. Not really conducive when working towards a...
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Be Prepared! Meal Prep
It is so easy to just stop at the fast food place on the way home from work or order out because you don’t feel like cooking after a long day. I know the feeling – and this can be disastrous to your...
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Progress Update – December 2012 – March 2013
A major reason why I wanted to start this blog was to be able to share my journey with others! My weight has always fluctuated. There were times in my life when I was in the gym 4-6 days a week and...
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Spaghetti and meatballs…..without the pasta!
Spaghetti and meatballs are a classic and easy go-to dinner. While delicious, this hearty meal is definitely not friendly on the waistline. If you are looking to live a healthy lifestyle but still...
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Snack Attack!
Many times, the downfall in people’s diet is snacking. You think that that one bag of chips and just 3 or 4 cookies in the afternoon isn’t going to make a big deal. But when you add up all those extra...
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Greek Yogurt Pancakes
You probably wouldn’t expect to see pancakes on a health/fitness blog, but these Greek yogurt pancakes are so simple and delicious you can enjoy them guilt-free. I have tried quite a few different...
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